Most Ayurvedic practitioners use oils as a way of administering medicine and treating disease. Typically used during the process of ayurvedic massage, these oils are absorbed into the skin and benefit the body and mind. In particular, people suffering from…
This article focuses on breath expansion and control, known as pranayama. The way we breathe has a profound effect on the quality of our lives. Our breath affects the body, mind, and emotions. Shallow breathing deprives the body of oxygen…
Benefits of Swarna Bhasma
swarna bhasma is considered one of the most expensive medicines in Ayurveda because it contains up to 98% gold particles. The presence of gold in earlier times was observed to provide numerous therapeutic values like rejuvenator, aphrodisiac, and increase the longevity of life, etc.
Most health issues arise from the quality and quantity of the food consumed.Food is therefore the first important tool, from a material point of view, for the health of our body.Knowing which foods to consume and how to associate them…
Hair fall and hair thinning are one of the most common problems faced by both men and women today. As much as 25% of the men below the age of 21 years suffer from hair loss. And 45% of the…
Most logical approach to thinking about our hair, most western hair care professionals rarely, if ever, would consider dietary solutions for hair problems.
As per ayurveda, any food which can be properly digested will not cause any harm. Therefore the aim of ayurveda cooking is to always make the substance as easily digestible as possible.One can adopt the following methods to achieve this goal….
Ayurveda herbal supplements that treat several problems or act as a preventative to illness. These combinations of herbs are usually marketed for specific groups or to help maintain the balance of the body and mind so that they work in unison.