Do you want to whiten teeth quickly by using home remedies? If yes, this article is going to tell you 10 useful home remedies to whiten your teeth easily and quickly. Check these out. 1. Baking Soda To Whiten Teeth Baking Soda is…
Ingredients of Niger seeds ladoo Niger seeds (Guizotia abyssinica) – 150 gm Dates – 1/2 cup Jaggery – 1 cup Ingredients for 10 ladoo Method of preparation Roast the niger seeds, cool and grind well. Cut the dates into small…
Ingredients of khajur ladoo Khajur (dates) – 250 gm Cashew – 10 Badaam (almonds) – 10 Grated dry coconut (optional)- 100 gm Method of preparation Separate seeds from the dates and cut in small pieces. Cut the cashew and almonds…
Ingredients Rose petals – 250 gm Sugar – 250 gm Total quantity: 450 to 500 gm Method of preparation of Gulkand / gulkand recipe Collect fresh, preferably desi rose petals, sort and wash well, dry thoroughly. May crush or finely…
Ingredients of Mamsa rasam Mutton (legs of goat only) – 200 gm Pippali or black pepper – 10 gm Yava ,barley (Hordeum vulgare) – 10 gm Horse gram – 10 gm Dry ginger – 10 gm No. of Servings: 2-3…
Leha is herbal jam / granule known by varied names based on the type of cooking (through steam or by frying in oil/ghee). This is a very good option as jam for kids to keep them healthy using all natural…
Health benefits Amla is an excellent source of Vitamin C, hence it helps to boost immunity, metabolism and prevents infections, including cold and cough. This Amla Squash is a cooling drink is useful in acid peptic disorders, constipation, anemia and…
Panaka are our traditional health drinks with natural ingredients. Panaka can be prepared with nutritional fruits or roots and diluted with boiled, cooled water with sugar, jaggery, salt, and honey as required. Let’s learn recipe of Amalaki Panaka Ingredients Quantity…
Most Ayurvedic practitioners use oils as a way of administering medicine and treating disease. Typically used during the process of ayurvedic massage, these oils are absorbed into the skin and benefit the body and mind. In particular, people suffering from…
This article focuses on breath expansion and control, known as pranayama. The way we breathe has a profound effect on the quality of our lives. Our breath affects the body, mind, and emotions. Shallow breathing deprives the body of oxygen…