Semal Tree / Salmali

semal tree

Botanical Name of Semal Tree Salmalia malabarica Schott & Engl. (Bobax coba Linn or B. Malabaricum Dc.)Family – BOMBOCACEAE . It is commonly know as semal / semal tree in hindi. Vernacular Names semal tree Hindi : Semal English : Silk cotton…

Gokshura / Tribulus terrestris

gokshura

Gokshura is a small, prostrate, hirsute or silky hairy herb Botanical Name – Tribulus terrestris Family – ZYGOPHYLLACEAE Vernacular Names of Gokshura Hindi : Gokharu English : Cow hage Telugu : Palleru Tamil : Neringil Synonyms – Iksugandhika, Svadanstra, Trikantaka, Svadukantka, Palankasa…

NIGER SEEDS LADOO

niger seeds ladoo

Ingredients of Niger seeds ladoo Niger seeds (Guizotia abyssinica) – 150 gm Dates – 1/2 cup Jaggery – 1 cup Ingredients for 10 ladoo Method of preparation Roast the niger seeds, cool and grind well. Cut the dates into small…

KHAJUR LADOO

khajur ladoo

Ingredients of khajur ladoo Khajur (dates) – 250 gm Cashew – 10 Badaam (almonds) – 10 Grated dry coconut (optional)- 100 gm Method of preparation Separate seeds from the dates and cut in small pieces. Cut the cashew and almonds…

The Healthy AMLA SQUASH

amla squash

Health benefits Amla is an excellent source of Vitamin C, hence it helps to boost immunity, metabolism and prevents infections, including cold and cough. This Amla Squash is a cooling drink is useful in acid peptic disorders, constipation, anemia and…