If you want to beautify your skin through natural home remedies, this article would be very useful for you. This article contains some basic but very important herbal tips to make your beautiful skin. Now a day many young people like to keep their skin more beautiful. Even people attracts to Beautiful skin and in some professions need to keep their skin beautiful.
1. Clean face, at least once a day for Beautiful skin
The first step in caring for your skin is cleaning. Skin caring is all about clearing, glowing and absolutely making your skin more beautiful. Gathering of dust, perspiration, grease, stale make up, dirt and bacteria make your skin prone to many diseases. Hence your skin requires a through cleansing routine. In the morning, simply splash your face with warm water. This home remedy is primary and easy too.
The major factors are stressful lifestyle, hectic work schedule, inadequate sleep, lack of nutritional diet, pollution, harmful sun rays (UVA/UVB) leading to a dull and dry skin. In fact,we cannot skip them, but can surely prevent them. As it is said “Prevention is always better than cure”. Wash your face at least thrice daily fresh water and rinse off your skin gently with towel after every wash. It will help shed off dead skin cells and give a radiant and healthy skin.
2. Drink lot of water for Beautiful skin
Glowing skin comes free of cost to you. Simply water does it effectively. You should drink minimum 8 glasses of water daily. If you exercise regularly, then drink even more water to replenish the water lost during the workout. Drinking plenty of water is without cost but effective natural remedy
It is also one of the secrets behind a glowing skin, as water washes away the toxins from the blood. Skin is the biggest organ of the body. It is mostly made up of water which serves to keep skin smooth, elastic and wrinkle- free. Skin feels moist with the increase in energy levels. Undoubtedly it is a affordable natural remedy for anyone.
3. Sound Sleep for Beautiful skin
The Universal fact is that a sound sleep increases your energy level and keeps you energetic for the entire day. It is also necessary to take 8 to 9 hours of deep sound sleep daily. It also helps for betterment of the overall health specially the skin. A night’s sleep can mean good skin health.
We sleep but the functions of the body remain active. When we sleep the body repairs the damaged cells and replenishes the old ones. Regular damage caused to the skin by stress, ultraviolet rays and other harmful exposures to dust and pollution. Sleeping can provide us skin healing and skin tone. When we are sleeping the blood flow becomes fast directly affecting the skin, and as we wake up, our skin tone looks good. The quality time of the sleep is very important, which is one of the perfect natural remedy to keep the skin intact.
4. The perfect Skin Diet for Beautiful skin
The recipe for perfect complexion starts with a well-rounded diet of healthy fats, sufficient protein and lots of fruits and veggies. Eat healthy and nutritious food rich in antioxidants. Cut down on oily and fatty foods replacing them with minerals, vitamins, calcium, etc. found abundantly in healthy food green vegetables, fruits and salads work in a way that directly affects our skin.
In future, eating healthy habits and having a lot of fresh fruits and leafy veggies slow down the process of ageing of the skin and give you a glowing skin. This natural remedy can be tried keep the skin afresh.
Some food items extremely good for skin are listed here. Tomatoes in any form in your diet helps combat spots, blemishes, gives skin an overall smoother and consistent look. Eat fruits that have a high antioxidant content like blackberries, blueberries, strawberries, and plums.
Try foods that deliver essential fatty acids help for healthy skin like salmon, walnuts and flax seed. Yogurt is rich in probiotics and it ensures a healthy gut. In this natural and herbal treatment help to keep your digestive tract clean and your skin gives a natural glow.
5. Aloe Vera for Beautiful skin
Aloe Vera is also known as the “‘plant of immortality” for its healing and skin care properties. Different parts of the plant are used for different purposes and Aloe Vera has both internal and external uses. It is used by people of different skin types and it is found in several forms oil, juice, and gel. Aloe Vera gel smoothly absorbs into the skin, repairs skin damage and gives skin a healthy, natural glowing complexion.
If you want to get rid of sun tanning, apply Aloe Vera gel mixed with lemon juice on the affected area for 10 minutes. Mix rose water instead of lemon juice with it and wash off with cold water to eliminate pigmentation. It is a natural remedy for various skin problems pigmentation, discoloration, sun tan, sun rash, premature ageing, acne, pimples, dry peeling skin, dark spots, pimple marks, acne scars and other common skin related problems.
6. Neem for Beautiful skin
Neem is an excellent rather friendly herb that helps to treat skin conditions such as acne, pigmentation, dry skin, pimples and blackheads. Applying Neem daily to the face will help to decrease the amount of wrinkles. Neem contains Vitamin E which is known to be vital for natural firmness of the skin. Make a paste of Neem leaves and turmeric. This pack can help get rid of acne, dry up whiteheads, reduce blackheads and make large pores less visible. Neem oil has a relaxing and smoothing effect on the skin, decreasing irritation, itching and swelling. This natural remedy amazingly treats the skin and makes charming.
7. Turmeric for Beautiful skin
Turmeric is another useful herbal remedy that has for always been associated with beauty. This is an ingredient used by our ancestors and is still considered as one of the best home remedy for fair skin. Prepare the mask by combining turmeric powder and add orange juice to form a smooth paste. Apply over the exposed skin and gently massage in a circular motion.
Leave this mask for 20 minutes. Then, thoroughly wash off the face. You will notice the difference after 20 minutes. This natural remedy makes the skin glowing and free from the pollution. Turmeric, both raw as well as powder form, can be applied. It contains numerous antioxidants as well as antibacterial and anti-inflammatory properties which are very useful to give you amazing benefits for your skin.